Lesson Planning

Think about the diet of the Kumaon people; prepare a typical Kumaoni breakfast of rice and dhal.

Teaching Outcomes:

• To prepare and cook a traditional Kumaoni breakfast and to understand that not all food is available to everyone all year round.
• To know that food is essential for survival and to begin to understand that a varied diet helps to keep us healthy.

Children will:

• Look at food in the Kumaon and compare it to our diet.
• Understand about the importance of an adequate and varied diet for health.
• Prepare a typical Kumaoni breakfast of rice and dhal.