Lesson Planning

Discuss what skills footballers need to play the game effectively. Try out some footballers training drills. Measure how they affect the body. Work out some training exercises they could do to improve their game.

Teaching Outcomes:

• To devise and undertake some training exercises.
• To measure how training exercises affect their body.

Children will:

• Explain the effects of exercise.
• Explain why sports people warm up before playing.
• Complete warm-up exercises.